Carl Rogers

Carl Rogers was a prominent American psychologist and one of the founders of humanistic psychology. He emphasized the importance of personal growth and self-actualization, believing that people have an innate drive to reach their full potential. Rogers developed client-centered therapy, which focuses on creating a supportive environment where individuals feel accepted and understood. He introduced concepts like unconditional positive regard, empathy, and congruence, which are essential for effective therapeutic relationships. His work has significantly influenced counseling, education, and personal development, promoting the idea that nurturing relationships can lead to positive change and self-discovery.