Counseling and Psychotherapy Research

Counseling and psychotherapy research studies the effectiveness of mental health treatments and strategies used by professionals to help individuals cope with emotional and psychological issues. This research examines various approaches, such as cognitive-behavioral therapy, and looks at factors like client outcomes and therapist techniques. By analyzing data from therapy sessions, researchers aim to understand what works best for different people, inform best practices, and improve mental health services. Ultimately, the goal is to enhance the support provided to individuals seeking help for their mental well-being.