psychologists (e.g., Michael J. Mahoney)

Michael J. Mahoney is a psychologist known for his work in cognitive therapy and the concept of constructive living. He emphasizes the importance of understanding how our thoughts influence our feelings and behaviors. Mahoney advocates for a focus on personal growth and self-awareness, encouraging individuals to take active roles in shaping their lives. His approach often involves identifying and challenging negative thought patterns to foster positive change and enhance well-being. Through his research and writings, Mahoney has contributed significantly to the fields of psychotherapy and humanistic psychology.