Psychodynamic Theory

Psychodynamic theory, developed by Freud, explores how unconscious thoughts, feelings, and past experiences influence our current behavior and personality. It suggests that much of what drives us is beneath our awareness, shaping our desires, fears, and relationships. By understanding these hidden influences, individuals can gain insight into their actions and emotional struggles, leading to personal growth. The theory emphasizes the importance of early childhood experiences and internal conflicts in shaping the mind, often using methods like conversation and reflection to uncover unconscious motives.