Life narratives

Life narratives are personal stories individuals create about their own experiences, shaping their identity and understanding of the world. These narratives incorporate memories, emotions, and significant life events, often reflecting how individuals interpret their past and envision their future. By sharing life narratives, people communicate their values, beliefs, and lessons learned, which can foster connection and empathy with others. In psychological contexts, life narratives help in processing experiences, healing from trauma, and understanding one's place in society. Overall, they are a vital tool for making sense of our lives and influencing our personal development.