Karl Rogers

Carl Rogers was an influential American psychologist and one of the founders of humanistic psychology. He emphasized the importance of personal growth and self-fulfillment. Rogers developed the concept of "client-centered therapy," where therapists provide a supportive environment, enabling individuals to explore their feelings and experiences without judgment. He believed that people have an intrinsic drive towards self-actualization, meaning they strive to reach their full potential. Central to his approach are the ideas of empathy, unconditional positive regard, and authenticity, which help foster a safe space for people to understand and accept themselves.