Rogers' Theory of Personality

Rogers' Theory of Personality emphasizes the importance of self-awareness and the innate drive toward personal growth. It suggests that individuals have a natural tendency to develop their true selves when they experience unconditional positive regard—acceptance and support regardless of their actions. When people feel valued without judgment, they can align their real selves with their ideal selves, leading to authenticity and psychological well-being. Conversely, conditional acceptance can create incongruence, causing inner conflict. Overall, Rogers believed that a nurturing environment fosters self-acceptance and personal fulfillment.