The Self-Concept

The self-concept is how we perceive and understand ourselves. It encompasses our beliefs, feelings, and thoughts about who we are, including our traits, values, and abilities. This internal image influences our behavior, relationships, and life choices. Essentially, it's the mental picture we hold of ourselves, shaped by experiences, interactions, and reflections. A positive self-concept can lead to greater confidence and happiness, while a negative one may result in feelings of inadequacy. Understanding our self-concept can help us grow and improve our well-being.