Self-Esteem
Self-esteem refers to an individual's overall sense of self-worth or personal value. It encompasses how we perceive ourselves, our abilities, and our place in the world. High self-esteem often leads to confidence and resilience, while low self-esteem can result in feelings of inadequacy and self-doubt. It is influenced by various factors, including experiences, relationships, and societal expectations. Developing healthy self-esteem is important for mental well-being and can enhance one's ability to cope with challenges and pursue goals. Ultimately, it reflects how we regard ourselves and our capacity to navigate life.
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Self-esteem refers to the overall sense of personal value or self-worth that an individual holds. It encompasses beliefs about oneself, such as confidence, competence, and self-acceptance. High self-esteem reflects a positive view of oneself, leading to greater resilience and motivation, while low self-esteem can result in feelings of inadequacy and anxiety. It is shaped by various factors, including experiences, relationships, and societal influences. Cultivating healthy self-esteem is important for mental well-being and can enhance one's ability to face challenges and build fulfilling relationships.