The Six Pillars of Self-Esteem

The Six Pillars of Self-Esteem, as defined by psychologist Nathaniel Branden, are essential for building a healthy sense of self-worth. They include: 1. **Living Consciously**: Being aware of thoughts and feelings. 2. **Self-Acceptance**: Embracing who you are without harsh judgment. 3. **Self-Responsibility**: Owning your actions and decisions. 4. **Self-Assertiveness**: Expressing your needs and desires confidently. 5. **Living Purposefully**: Setting goals and pursuing meaningful activities. 6. **Personal Integrity**: Aligning your life with your values. Together, these pillars foster resilience and confidence, contributing to overall well-being and fulfillment.