vulnerable narcissism

Vulnerable narcissism is a personality trait characterized by a fragile self-esteem and an intense need for validation, often combined with feelings of insecurity and inadequacy. Unlike grandiose narcissists, who seek attention through boasting and dominance, vulnerable narcissists tend to be more reserved, sensitive to criticism, and prone to feeling misunderstood. They may appear shy or introverted but still desire admiration and recognition. This internal conflict can lead to emotional instability, as their self-worth heavily depends on external approval, making them more susceptible to anxiety and depression.