assertive behavior

Assertive behavior is the ability to express your thoughts, feelings, and needs directly and honestly while respecting others. It involves standing up for yourself and communicating your boundaries without being aggressive or passive. Assertive individuals maintain confidence and clarity in conversations, enabling them to advocate for their rights and make decisions while ensuring that they listen to and consider others’ viewpoints. This balance fosters healthier relationships and effective communication, promoting mutual respect and understanding. Overall, being assertive helps people navigate interactions with confidence and self-respect.