assertive communication

Assertive communication is a way of expressing your thoughts, feelings, and needs honestly and respectfully while also considering others. It involves clearly articulating your opinions without being aggressive or passive, ensuring your message is understood. This approach fosters open, honest conversations and helps build mutual respect. By using confident but respectful language, listening actively, and standing up for yourself without disregarding others’ rights, assertive communication creates a balanced and constructive dialogue that benefits all parties involved.