Nathaniel Branden

Nathaniel Branden was a psychologist and writer known for his work on self-esteem and personal development. He emphasized the importance of understanding and valuing oneself as a foundation for mental health, achievement, and healthy relationships. Branden believed that fostering a positive sense of self-worth empowers individuals to pursue their goals, handle challenges, and build meaningful lives. His ideas have influenced psychology and self-help movements, highlighting the connection between self-esteem and overall well-being.