Psychology of Self

The psychology of self refers to how individuals perceive and understand their own identity, abilities, and worth. It encompasses self-esteem, which is how we value ourselves, and self-concept, which is our understanding of who we are, including our beliefs, traits, and roles. This framework shapes our thoughts, emotions, and behaviors. How we view ourselves influences our interactions with others and our responses to challenges. Understanding the psychology of self can help individuals navigate personal growth, improve relationships, and enhance overall well-being by fostering a healthier self-perception.