Center for Self-Determination Theory

The Center for Self-Determination Theory is dedicated to studying how people are motivated and how they develop a sense of personal control and purpose. It focuses on understanding the factors that foster intrinsic motivation—doing something because it’s meaningful—over extrinsic motives like rewards or punishment. The theory emphasizes three basic psychological needs: autonomy (feeling in control of your actions), competence (feeling effective), and relatedness (feeling connected to others). Supporting these needs helps individuals thrive, grow, and achieve greater well-being in various areas of life, including education, work, and personal development.