Self-Efficacy
Self-efficacy refers to an individual's belief in their ability to succeed in specific situations or accomplish tasks. It affects how we approach challenges, how much effort we put into achieving goals, and our resilience in the face of obstacles. Higher self-efficacy can lead to greater motivation, persistence, and performance, while lower self-efficacy can result in self-doubt and avoidance of challenging situations. Essentially, it influences our confidence in handling tasks, learning new skills, and pursuing our aspirations, shaping not only our actions but also our overall sense of achievement.
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Self-efficacy refers to a person's belief in their ability to succeed in specific situations or accomplish tasks. It influences how we approach challenges, set goals, and persevere through difficulties. Higher self-efficacy can lead to greater motivation, resilience, and overall performance. For example, someone who believes they can learn a new skill is more likely to engage and persist, while someone with low self-efficacy may avoid challenges or give up easily. Essentially, it’s about confidence in one’s capabilities and its impact on behavior and achievement.