Self-Efficacy Scale

The Self-Efficacy Scale is a tool used to measure a person's belief in their ability to handle specific tasks or challenges. It assesses confidence levels in different areas, such as problem-solving, stress management, or achieving goals. High scores indicate strong belief in one's capabilities, which can influence motivation and perseverance. Conversely, low scores may suggest a need to build skills or confidence. This scale helps researchers and professionals understand how someone's beliefs about their abilities can affect their behavior and success in various aspects of life.