Perceived Behavioral Control

Perceived Behavioral Control refers to an individual's belief in their ability to perform a specific behavior or action. It involves evaluating whether one feels capable of succeeding based on personal skills, resources, or external factors. For instance, if a person believes they can quit smoking because they have supportive friends and effective strategies, their perceived control is high. This concept is important in understanding motivation and decision-making, as higher perceived control often leads to a greater likelihood of engaging in the desired behavior, such as exercising regularly or making healthier choices.