Body Image (psychological concept)

Body image refers to how a person perceives their own body and how they believe others see them. It encompasses feelings, thoughts, and attitudes about physical appearance, which can affect self-esteem and overall mental health. A positive body image means feeling comfortable and confident in one’s body, while a negative body image can lead to dissatisfaction, anxiety, or disorders like eating disorders. Body image is influenced by societal standards, media portrayals, personal experiences, and cultural factors, making it a complex issue that varies from person to person. Promoting a healthy body image is important for well-being.