Self Object

In general knowledge, the term "self object" refers to a concept from psychology, particularly in self-psychology. It describes a person, experience, or object that helps individuals maintain their sense of self and well-being. Self objects fulfill emotional needs and support identity formation, often serving as sources of validation or comfort. For example, a caring parent, a supportive friend, or even engaging in a favorite hobby can act as self objects, reinforcing one's self-esteem and sense of continuity. Understanding self objects helps us recognize the importance of relationships and experiences in shaping our emotional health.