Self Objects

Self objects are aspects of our psychological development that help us feel validated, confident, and emotionally stable. They are functions or qualities we seek from others or internalize from our experiences, such as admiration, support, or empathy. For example, a parent's praise can serve as a self object, helping a child develop a cohesive sense of self. In adulthood, supportive relationships or meaningful achievements can function as self objects, maintaining our self-esteem and emotional well-being. Essentially, self objects are the external or internal sources that nourish and reinforce our sense of identity and psychological health.