The Divorce Workbook for Teens

The Divorce Workbook for Teens is a resource designed to help adolescents navigate the emotional challenges associated with their parents' separation or divorce. It offers exercises, reflections, and coping strategies to assist teens in expressing their feelings, understanding the changes in their family dynamics, and developing resilience. By guiding them through their experiences, the workbook aims to alleviate feelings of isolation and confusion, enabling teens to process their emotions, foster self-acceptance, and communicate effectively with their parents and peers during this difficult time.