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Support Groups

Support groups are gatherings of individuals who share common experiences or challenges, such as coping with illness, addiction, grief, or life changes. These groups provide a safe space for participants to share their feelings, offer and receive emotional support, and share coping strategies. Support groups can be led by a professional or be peer-led, fostering a sense of community and understanding among members. Their primary goal is to help individuals feel less isolated, gain insights from others, and build resilience through mutual support and shared experiences.

Additional Insights

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    Support groups are gatherings of individuals who share common experiences or challenges, such as illness, loss, or addiction. These groups provide a safe space for members to share their feelings, seek advice, and offer encouragement to one another. Led by a facilitator or peer, support groups foster a sense of community and help individuals feel less isolated in their struggles. They can be in-person or online and vary in structure, often allowing for open discussion and connection among participants. Overall, they play a crucial role in emotional support and personal growth.