Online Support Groups

Online support groups are virtual communities where individuals facing similar challenges—such as health issues, mental health concerns, or life experiences—connect and share experiences through the internet. These groups provide emotional support, practical advice, and a sense of belonging without geographical limitations. Participants can engage via forums, video chats, or messaging platforms, fostering understanding and empowerment in a safe, accessible environment. They complement in-person support and can be especially helpful for those seeking connection, information, or encouragement while managing difficult situations.