Codependency

Codependency is a behavioral condition where one person excessively relies on another for emotional support and self-esteem, often at the expense of their own needs. This relationship dynamic typically involves one partner taking on the caretaker role, while the other may struggle with issues like addiction, mental health, or irresponsibility. Codependent individuals often feel a strong need to please others and may fear abandonment, leading to unhealthy cycles of sacrifice and emotional turmoil. Recognizing codependency can help individuals establish healthier boundaries and foster more balanced, mutually supportive relationships.