John Bradshaw

John Bradshaw was an influential American writer, speaker, and advocate for emotional wellness, born in 1933 and passing in 2016. He is best known for his work on family dynamics, inner child theory, and the healing process. His books, including "Homecoming: Reclaiming and Championing Your Inner Child," emphasize the importance of understanding and nurturing our emotional selves, particularly the "inner child." Bradshaw brought attention to issues like addiction, shame, and the impact of childhood experiences on adult behavior. His teachings have inspired many to seek personal growth and healing through self-awareness and understanding.