Transactional Analysis

Transactional Analysis (TA) is a psychological theory that explores how people communicate and interact with one another. It suggests that everyone has three distinct parts of their personality: the Parent (reflecting authority and societal norms), the Adult (logical and rational thinking), and the Child (emotional and instinctive reactions). By understanding these parts, individuals can improve their communication and resolve conflicts. TA is used in therapy, education, and business to foster better relationships and self-awareness, ultimately leading to healthier interactions and personal growth.