Melody Beattie

Melody Beattie is a respected author and speaker known for her work on addiction, codependency, and personal growth. Her most influential book, "Codependent No More," offers guidance for individuals who struggle with unhealthy relationship patterns and focus on how to establish healthier boundaries and self-care. Beattie's insights help people understand the importance of emotional independence and support recovery and personal development. Her work is widely used in counseling and support groups, providing practical tools for those seeking to improve their relationships and emotional well-being.