Co-dependency

Co-dependency is a behavioral condition where one person excessively relies on another for emotional support and validation, often leading to an unbalanced and unhealthy relationship. This dynamic can manifest as one individual sacrificing their own needs to please or care for the other, sometimes to the point of losing their identity. Co-dependency often arises in relationships involving addiction, mental health issues, or dysfunction, and it can create cycles of dependency that hinder both individuals’ personal growth and well-being. Recognizing and addressing co-dependency is crucial for fostering healthier and more equitable relationships.