The 36-hour day

"The 36-Hour Day" is a widely recognized book that addresses the challenges faced by caregivers of individuals with Alzheimer's disease and other forms of dementia. It offers practical advice on managing the daily struggles of caregiving, including understanding the disease's progression, communicating effectively with the patient, and coping with emotional stress. The title metaphorically suggests that caregiving can feel like an overwhelming, extended period—like a 36-hour day—due to exhaustion and the emotional demands. The book aims to empower caregivers with knowledge and strategies to improve their experience and maintain their well-being.