Support Groups for Caregivers

Support groups for caregivers are gatherings where individuals who care for loved ones, such as those with chronic illnesses or disabilities, come together to share their experiences. These groups provide a safe space for caregivers to discuss their challenges, offer mutual encouragement, and exchange practical advice. By connecting with others in similar situations, caregivers can reduce feelings of isolation and stress, learn coping strategies, and gain emotional support. Overall, these groups foster a sense of community, helping caregivers to navigate their roles more effectively while tending to their own well-being.