Twelve Steps

The Twelve Steps is a structured program for personal recovery, originally created by Alcoholics Anonymous (AA) to help individuals overcome addiction. It involves admitting powerlessness over the addictive behavior, seeking a higher power for guidance, and making amends for past harms. Each step encourages self-reflection, personal accountability, and connection with others for support. The program promotes honesty, humility, and ongoing personal growth, often through regular meetings and community support. While initially designed for substance abuse, many have adapted the Twelve Steps to address various life challenges, fostering resilience and healthier relationships.