stages of grief model

The stages of grief model, often attributed to Elisabeth Kübler-Ross, describes the emotional responses people experience when dealing with loss. These stages are: 1. **Denial**: Refusing to accept the reality of the loss. 2. **Anger**: Feeling frustration and anger about the situation. 3. **Bargaining**: Trying to regain control through negotiation or promises. 4. **Depression**: Experiencing deep sadness as the loss sinks in. 5. **Acceptance**: Coming to terms with the loss and finding a way to move forward. It's important to note that these stages are not linear; individuals may experience them in different orders or revisit stages over time.