Kübler-Ross model
The Kübler-Ross Model, often known as the Five Stages of Grief, outlines the emotional responses people typically experience when facing loss or death. The five stages are: Denial (refusal to accept reality), Anger (frustration and helplessness), Bargaining (seeking to change the situation through negotiation), Depression (deep sorrow as the reality sets in), and Acceptance (coming to terms with the loss). This model helps individuals understand and navigate their feelings during difficult times, acknowledging that these reactions may vary greatly among different people and situations.
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The Kübler-Ross model, often referred to as the five stages of grief, outlines the emotional responses people may experience when facing loss or significant change. These stages are: Denial (refusing to accept reality), Anger (frustration and bitterness), Bargaining (trying to negotiate or change the situation), Depression (deep sadness over the loss), and Acceptance (coming to terms with the situation). Not everyone goes through all stages, nor in a specific order; it's a framework to understand the complex emotions involved in grief and loss.