The Mourning Process

The mourning process is the emotional response that follows the loss of a loved one. It often involves a range of feelings, including sadness, anger, and confusion. This process can vary widely among individuals but commonly follows stages such as denial, anger, bargaining, depression, and acceptance. It's important to understand that mourning is personal, and people may experience these stages differently or revisit them over time. Support from friends, family, or professionals can help individuals navigate their grief, allowing for healing and adjustment to life without the deceased.