Complicated Grief

Complicated grief is a prolonged and intense form of grief that hinders a person's ability to heal after a significant loss, such as the death of a loved one. Unlike typical grief, which gradually lessens, complicated grief is characterized by overwhelming sadness, yearning for the deceased, and difficulty moving forward with life. This may include feelings of anger, guilt, or numbness that persist for months or years. People with complicated grief often struggle to engage in daily activities and may benefit from professional support, such as therapy, to help them navigate their emotions and find a path to healing.