Despair

Despair is a strong feeling of hopelessness and helplessness, often arising when someone believes that their problems cannot be solved or improved. It can be a reaction to difficult circumstances, loss, or ongoing stress. In psychological terms, despair can impact mental health, leading to conditions like depression. It differs from sadness, as it carries a sense of futility and an absence of belief in a positive outcome. Recognizing and addressing despair is crucial, as it can be alleviated through support, therapy, and positive life changes.