emotional vulnerability

Emotional vulnerability refers to the openness and willingness to share one's feelings, thoughts, and experiences, particularly those that expose us to potential emotional pain or rejection. It's the act of letting others see our true selves, which can lead to deeper connections and understanding in relationships. While it may feel risky, being emotionally vulnerable can foster trust and intimacy with others. It’s important to balance vulnerability with self-awareness and discernment, ensuring that we share with those who create a supportive and safe environment for such openness.