Peer Counseling

Peer counseling is a supportive relationship where individuals with shared experiences help each other navigate challenges and personal growth. This approach fosters open communication, empathy, and understanding, allowing counselors to offer guidance and encouragement based on their own experiences. Unlike traditional therapy, peer counselors are often non-professionals who train to provide support in areas such as mental health, conflict resolution, or life transitions. This method promotes a sense of community, reduces stigma, and empowers individuals to develop coping strategies and resilience through shared understanding and mutual support.