Stress Management in Pulmonary Rehabilitation

Stress management in pulmonary rehabilitation involves techniques and strategies to help individuals cope with the emotional and physical challenges of lung disease. This can include breathing exercises, mindfulness, and relaxation techniques to reduce anxiety and improve overall well-being. Education plays a key role, teaching patients about their condition and how to manage symptoms. Support groups may also be included, offering a space to share experiences and build connections. The goal is to enhance quality of life, making it easier for individuals to manage their health and improve their lung function through stress reduction and emotional support.