Exercise Training

Exercise training in pulmonary rehabilitation involves structured physical activities designed to improve the breathing and overall fitness of individuals with lung issues. It aims to strengthen the muscles used for breathing, enhance endurance, and increase physical capacity. Through tailored programs that may include walking, cycling, or resistance exercises, participants learn how to manage their symptoms and build confidence in their ability to perform daily activities. This training not only helps improve lung function but also contributes to overall well-being, reducing fatigue and enhancing quality of life for those with respiratory conditions.