cardiovascular rehabilitation

Cardiovascular rehabilitation is a comprehensive program designed to help individuals recover and improve their heart health after events like heart attacks, surgery, or chronic heart conditions. It typically involves supervised exercise, education about heart-healthy living, nutritional guidance, and emotional support. The goal is to enhance physical fitness, reduce the risk of future heart issues, and improve overall well-being. Participants learn how to manage their health effectively, engage in safe physical activities, and adopt lifestyle changes that promote heart health.