Perceived Exertion in Rehabilitation

Perceived exertion refers to how hard a person feels they are working during physical activity, taking into account factors like fatigue, effort, and discomfort. In rehabilitation, understanding this subjective experience helps tailor exercise programs to each individual’s capabilities. By monitoring perceived exertion, therapists can ensure patients are challenged appropriately without overexerting themselves, promoting recovery and improving fitness safely. This approach fosters a better connection between physical activity and the patient's personal experience, enhancing motivation and compliance with rehabilitation efforts.