Exercise and Sport Science Reviews

Exercise and Sport Science Reviews is a scholarly journal that publishes articles summarizing and analyzing current research in exercise science, sports medicine, and athletic performance. It serves as a resource for professionals and researchers who study how physical activity affects health and performance. The reviews provide insights on various topics, including exercise physiology, biomechanics, nutrition, and training techniques, making complex scientific findings accessible and applicable in real-world settings. By synthesizing the latest research, the journal helps advance understanding and promotes informed practices in exercise and sports.