Motor Control

Motor control refers to the processes that allow us to plan, execute, and refine movements. It involves the brain, nerves, and muscles working together to coordinate physical actions, from simple tasks like reaching for an object to complex activities like playing a musical instrument. Motor control includes both voluntary movements, which we consciously initiate, and involuntary reflexes, which happen automatically. The efficiency of motor control can be influenced by practice, experience, and neurological health, enabling us to perform daily activities smoothly and effectively.