Kinesiology

Kinesiology is the scientific study of human movement. It explores how muscles, bones, and joints work together to produce motion and maintain health. Kinesiologists analyze movement patterns to understand how physical activity affects the body and can help improve performance in sports, enhance rehabilitation from injuries, and promote overall fitness. By studying biomechanics, anatomy, and physiology, kinesiology seeks to optimize physical performance and prevent injuries, making it a valuable field in sports, health, and wellness.