touch therapy

Touch therapy refers to therapeutic techniques that involve physical touch to promote healing and well-being. This can include massage, reflexology, and pressure point therapy, where practitioners use their hands to apply pressure to specific areas of the body. The aim is to relieve stress, reduce pain, improve circulation, and enhance relaxation. Touch therapy is based on the idea that touch can positively influence both physical and emotional health, helping individuals feel more connected to their bodies and improving overall quality of life. It’s often used complementary to other medical treatments.