Craniosacral Therapy

Craniosacral Therapy is a gentle, hands-on treatment that focuses on the body’s central nervous system. Practitioners believe that subtle movements in the skull and spine can influence overall health. By lightly touching the head, neck, and back, therapists aim to release tension and improve the flow of cerebrospinal fluid, which cushions the brain and spinal cord. This therapy is often used to alleviate pain, stress, and various physical and emotional issues. While some people report positive effects, scientific support for its efficacy is still limited. It’s important to consult with healthcare professionals before starting any new therapy.