Manual Therapy Techniques

Manual therapy techniques involve hands-on treatments to relieve pain, improve mobility, and enhance overall physical function. These techniques include various forms of massage, stretching, joint mobilization, and manipulation. Typically performed by physical therapists or osteopaths, manual therapy targets muscles, joints, and soft tissues to reduce tension, promote healing, and restore movement. It is often used for conditions like back pain, sports injuries, and arthritis, helping patients regain strength and flexibility while reducing discomfort. The goal is to support the body’s natural healing processes and improve quality of life through skilled, individualized care.